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The newsletter for deep thinkers
Join me as I explore psychology, mental health, and the meaning we make from life
Feb 23
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Jor-El Caraballo
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Having Self-Compassion for Your Mistakes
May 2, 2023
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Jor-El Caraballo
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Having Self-Compassion for Your Mistakes
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Look at the Flowers
May 14
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Jor-El Caraballo
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Just a Sip: Authenticity Online, Good Grief and A Little Play
Mar 10
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Jor-El Caraballo
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Just a Sip: Authenticity Online, Good Grief and A Little Play
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Finding Joy in Unexpected Ways
Apr 4, 2023
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Jor-El Caraballo
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Look at the Flowers
Reflections on beauty & being loved on
May 14
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Jor-El Caraballo
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Look at the Flowers
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Mindful Media Consumption
How to Safely Engage with Mental Health Content Online
Apr 30
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Jor-El Caraballo
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Mindful Media Consumption
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Just a Sip: X-Men '97, Korean Snacks and Mindfulness
Here's what's been on my mind lately
Apr 24
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Jor-El Caraballo
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Just a Sip: X-Men '97, Korean Snacks and Mindfulness
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I Heard the Cherry Blossoms Speak
A reflection on mindfulness and impermanence
Apr 16
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Jor-El Caraballo
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I'm not a human being, I'm a man.
On gender and truly feeling your feels
Apr 2
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Jor-El Caraballo
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I'm not a human being, I'm a man.
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Just a Sip: Keeping it Funky & Finding Deep Rest
What's been on my mind lately
Mar 27
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Jor-El Caraballo
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Leisure Serves No Other God
Unpacking language leads to better mental health
Mar 19
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Jor-El Caraballo
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Leisure Serves No Other God
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Just a Sip: Authenticity Online, Good Grief and A Little Play
Here's what's been on my mind lately
Mar 10
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Jor-El Caraballo
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Coping in the Small Moments
This is your permission to stop minimizing your feelings
Mar 5
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Jor-El Caraballo
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Coping in the Small Moments
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Coffee & Contemplation
Mental health, self-care and the meaning of life.
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