The newsletter for deep thinkers
Join me as I explore psychology, mental health, and the meaning we make from life
Hello and welcome! I started this publication back in 2022 when I was looking for another outlet to share my thoughts on mental health and the meaning of life. This also came at a time in which my first book, The Shadow Work Workbook, was just about to hit shelves.
And you know, every good author has a dedicated newsletter these days…apparently.
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