Coffee & Contemplation

Mental health, self-care, and finding the meaning in life.

By Jor-El Caraballo
· Launched 4 years ago
“Mr. Caraballo writes the newsletter Coffee & Contemplation, which focuses on restoration of the soul though something we don’t have enough of in this world: deep self-reflection. He wrote a book called Meditations for Black Men: Ten Guided Meditations for the Body, Mind, and Spirit, which played a very large role in me surviving this tumultuous year.”...”
Robert Jones, Jr., Witness
“I learn something with every post.”...”
Eileen Gebbie, MA, MDiv, Wisdom & Wilderness with Eileen Gebbie